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About Nurtured Nights
At Nurtured Nights, we provide gentle sleep guidance and responsive sleep support packages that align with your family's unique needs and sleep goals.
We walk alongside families through the challenges of sleep with compassion, calm, and connection—no rigid routines, no sleep training, just respectful guidance tailored to your family.
As a dedicated child sleep consultant, we believe that every family deserves a good night's sleep, and we are here to nurture your nights for calmer, happier days.
Hello! I’m a Mum, Infant and Child Sleep Consultant and an Early Childhood Teacher.
I became a child sleep consultant the way many of us arrive at something meaningful: through lived experience. Before becoming a parent, I never imagined how hard sleep could be. I was exhausted, overwhelmed, and always searching for answers to 'fix' our sleep concerns. I wanted to understand sleep, so I studied it and that's when it all came together.
That journey became my work. Now, I provide gentle sleep guidance and support families through various sleep support packages to gently reshape their sleep. You’re not alone in this; together we can take gentle steps towards better sleep for your family.
Emma x
Sleep Packages
We have a range of sleep support packages to suit your needs
Nurtured Shift
$99
What’s Included:
• A detailed intake form to explore your child’s sleep, your goals, and any underlying issues with the help of a child sleep consultant.
• A personalised, easy-to-follow written sleep plan that offers gentle sleep guidance.
Ideal for families seeking sleep support packages to make a small and gentle shift to improve sleep.
Nurtured Start
$149
What’s Included:
• A detailed intake form to explore your child’s sleep, your goals, and any underlying issues
• A personalised, easy-to-follow written sleep plan from a qualified child sleep consultant
• Email-based consultation
• 1 week of email and text support to assist with implementing the sleep plan
This package is ideal for families seeking gentle sleep guidance as a first step into sleep support or for those looking to make gentle adjustments.
Nurtured Rhythm
$249
What’s Included:
• A detailed intake form to explore your child’s sleep patterns, your goals, and any underlying issues with the help of a child sleep consultant.
• A personalised, easy-to-follow written sleep plan that incorporates gentle sleep guidance tailored to your family’s needs.
• A 30-minute phone consult to discuss the sleep plan and answer any questions you may have.
• 2 weeks of email and text support as part of our sleep support packages to assist you in implementing the sleep plan effectively.
Ideal for families ready to reshape sleep with a little more guidance.
Nurtured Nest
$399
Emma visits your home as a dedicated child sleep consultant to explore your child’s current sleep patterns, address your concerns, and collaboratively work on your sleep goals. She can observe the sleep environment and provide gentle sleep guidance along with adjustments to support your next steps.
What's included:
• A detailed intake form
• 1 hour in-home consultation
• A personalised, easy-to-follow written sleep plan
• 4 weeks of email and text support to assist with implementing the sleep plan, part of our comprehensive sleep support packages.
This service is ideal for families seeking face-to-face support in the comfort of their own home.
Nurtured Notes
$50
This add-on offers space to check in, ask questions, and gently adjust your plan as needed — a simple, supportive way to reconnect and troubleshoot without starting from scratch. With the guidance of a child sleep consultant, you can receive gentle sleep guidance tailored to your family's needs.
What's included:
• One 30-minute follow-up call
or
• Up to 2 follow-up emails (within 1 week)
Ideal for families seeking a little extra reassurance or clarity, this option provides sleep support packages without requiring ongoing support.
Nurtured Beginning
This package, designed by a child sleep consultant, guides you through understanding how newborn sleep works, creating a safe and nurturing sleep space, and setting realistic expectations for the early weeks.
You’ll discover gentle sleep guidance to support your baby’s sleep and have a phone call available whenever you need additional sleep support.
What's included:
• Email questionnaire
• 30-minute phone call
• Nurtured Beginnings Sleep Guide
Perfect for expectant parents, this package offers calm, clarity, and reassurance as you step into parenthood.
Nurtured Beginning Sleep Guide
Discover our printable e-guide, crafted to help you understand newborn sleep and establish a safe, nurturing sleep space for your little one. Filled with gentle sleep guidance, realistic expectations, and practical tips, this resource is easy to use, allowing you to refer back to it and follow the advice at your own pace. With support from a child sleep consultant, this guide empowers you with confidence and calm during those early weeks with your baby.
What's included:
• Nurtured Beginnings Sleep Guide
• 20-minute phone call
Ideal for all parents and caregivers seeking sleep support packages that provide calm, clarity, and reassurance.
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